Modern life can be very hectic, and maintaining mental and emotional serenity has become a challenge. However, after the pandemic, we have come to realize the importance of taking care of these aspects of our lives. For many years we have prioritized physical health, focusing on achieving magazine bodies. However, that is not enough to […]

Today I want to welcome you to a new chapter of our journey toward personal growth and development! On this occasion, we will talk about a leadership style that transforms lives and generates extraordinary results: Humanistic Leadership. Now, you may be intrigued to know the definition of Humanistic Leadership and how it differs from its […]

Self-love is fundamental to achieving what we desire in life. Believe it or not, it is reflected in all aspects of our lives: family, money, work, and of course, in the way others treat us. Self-love is, therefore, the definition we have of ourselves, and of course, I believe it is one of the keys […]

Abundance is a state of being from which we build one reality or another. I am convinced that most people want to manifest abundance and have a prosperous life, but they do not know how. If you really want to achieve this, you are in the right place! Today I will teach you how to […]

Have you ever felt insecure, compared yourself to another person, or even avoided social contact in order not to be rejected? If so, you are not alone.  Like you, I have experienced similar situations in my life. It is necessary to strengthen your self-esteem. During my childhood, I discovered that because I was Black, everything […]

Today, the world is increasingly interconnected, and becoming a global citizen is an important and enriching task. Being a citizen of the world includes learning about geography, but it also implies being open-minded and valuing social, cultural, and ethnic diversity. Being global allows us to connect with other human beings, promote empathy, embrace differences, and […]

We all have dreams and goals that we want to achieve in life, such as having professional success, surrounding ourselves with people who inspire us, living in a heavenly place, or having the financial freedom we long for. But how can we make those dreams come true? In this article, I will share some practical […]

In the course of our lives, we have all had a mentor at one time or another. But what is a mentor, actually? A mentor is someone who influences us and marks us in some way, generates confidence, and models positive behaviors. Over the years I have been fortunate to have had many different mentors […]

For those who want to expand their entrepreneurial spirit, the undertaking won’t be a bed of roses, but at the same time, it will be fascinating. With regard to the famous question of whether an entrepreneur is born or made, I believe we all have an entrepreneur within us. There is no special gene that […]

This weekend, I attended the First Ibero-American Congress Against Burnout. It was organized by Vacation is a Human Right Foundation (VIAHR) and chaired by my close friend, María Méndez. Maria did not have a vacation for 16 years, and suffered greatly from this syndrome. Her story inspired the birth of this foundation and this world […]