We live in an era in which being busy has become synonymous with success. However, the reality is that filling our schedules with endless activities does not always mean we are being productive. The key to a balanced life is not in doing more, but in doing what really matters. In this article, I will […]

Imagine starting the year with renewed energy, feeling good about yourself, and in total balance. That is precisely what you achieve when you start to care about yourself, because self-care is not a luxury or a trend; it is the key to living fully. It is not just about setting ambitious goals, but about building […]

In my personal and professional career, I have witnessed countless stories of professional reinvention that challenge beliefs about the “right” time for change. Stories like that of a great friend who, at 65 years old, decided to embark on a new professional adventure, or the Cuban painter who held her first exhibition at the MoMA […]

On this journey called life, we all experience moments of disconnection with ourselves. That is why today I want to share with you that finding your genuine essence is not a destination, but a beautiful path of deep reconnection. In my personal experience helping people around the world discover their authenticity, I have learned that […]

For many years, I spent my life in a never-ending race: caring for my children and our dog, leading meetings, attending events, and writing reports, while trying to maintain the perfect smile. I felt like a true Wonder Woman, believing I could do it all, that I didn’t need help, that delegating was synonymous with […]

If someone had told me years ago that I would end up being an entrepreneur, I wouldn’t have believed it. But here I am, leading my own company, sharing my story and proving that with faith and action, dreams come true. When I look back, I see that my journey was neither linear nor simple. […]

On the path to personal growth, it is very normal for us to encounter barriers that hinder our progress. In fact, these are beliefs that we have internalized throughout our lives. In this article, I will tell you about effective strategies to move from limiting beliefs to success. To begin, you are probably wondering: What […]

Humanistic leadership stands as a powerful response to the contemporary challenges we face in our social and professional interactions. This approach is not limited to those who hold management positions in companies or organizations. We all have the ability to exercise leadership in our daily lives. Each of us can be a leader in our […]

I am absolutely excited to share with you a topic that not only touches my heart, but has the power to transform the way you view your business: the power of spirituality in business transformation. This approach can truly and positively impact your professional life and enrich your personal relationships. To understand the impact of […]

Today I want to talk to you about a phenomenon that we all face: Procrastination  — the tendency to put off until tomorrow what really matters. Whether it’s due to fear, emotional blockage, or simply a lack of motivation, I assure you that it can be overcome! In this complete guide, we will explore the […]